Introduction

Whether you’ve had a laparoscopic appendectomy, hernia repair, or another procedure, recovery is just as important as the surgery itself. Proper post-operative care helps you heal faster and avoid complications.

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1. Follow Your Surgeon’s Instructions

Take prescribed medications, attend follow-up visits, and follow diet restrictions strictly.

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2. Keep the Surgical Site Clean

Wash your hands before touching the area, and follow wound care instructions to avoid infection.

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3. Eat a Balanced Diet

Focus on protein-rich foods, fruits, vegetables, and plenty of fluids to aid tissue healing.

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4. Avoid Heavy Lifting

Most surgeries require avoiding heavy lifting for 4–6 weeks to protect internal healing.

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5. Start Gentle Movement Early

Short walks improve blood circulation and prevent complications like blood clots.

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6. Watch for Warning Signs

Redness, swelling, pus, fever, or worsening pain should be reported to your doctor immediately.

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Final Word:
Healing is a process — follow medical advice, be patient with your body, and you’ll be back to normal before you know it.